Weigh In record (no journal entry) for 04 February 2019
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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859 kcal
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Fat: 53.49g | Prot: 35.49g | Carbs: 63.75g.
Breakfast: Altınkılıç Tam Yağlı Olgunlaştırılmış İnek Peyniri (60g), Zeytin, Haşlanmış Yumurta. Lunch: Ceviz, Ülker Bitter Çikolata %85, Nescafe İkisi Bir Arada. Dinner: Kuru Fasulye, Ev Yapımı Yoğurt. more...
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Gaining 1.1 kg a Week
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tugceeatasoyy's Weight History
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