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View Diet Calendar, 04 February 2019:
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2186 kcal
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Fat: 90.67g | Prot: 92.73g | Carbs: 260.78g.
Breakfast: Susu Kedelai, Bihun Goreng. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Bawang Putih, Cabai Merah atau Rawit, Bakmi GM Sapo Tahu, Wortel Dimasak, Sawi Dimasak (dari Segar). Dinner: Saus Tiram, Daging Ayam (Panggang, Bakar, Dimasak), Kecambah, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar atau Telur Orak-Arik, Bimoli Minyak Goreng. Snacks/Other: Martabak Manis, Roma Sari Gandum Sandwich Coklat, Buah Naga. more...
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Anindyanari's Weight History
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