Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tmhiggins
Journal
03 Feb 19
tmhiggins's Journal, 03 Feb 19
tmhiggins's Profile
|
< Previous Entry
|
Next Entry >
So, after having a cold and fighting it for 7 weeks... after antibiotics, working through it, l fall off the wagon and get hit with it again! Don't drink away your calories... unless it's a hot rum toddy! #buysharesinkleenex #4daystillcostarica
89.8 kg
Lost so far:
6.4 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2019:
1374 kcal
Fat: 52.82g | Prot: 36.14g | Carbs: 125.32g.
Breakfast:
Plain Waffles, Maple Syrup, Strawberries, Kraft Cool Whip 95% Fat Free.
Dinner:
Vegetable Spring Roll, Pork Backribs, Meatless Fried Rice.
Snacks/Other:
Rum.
more...
2376 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Comments
I have also been so sick since December. I am literally sick of being sick. The dr said it has been a brutal cold and flu season this year. I hope you get better soon. Hang in there
03 Feb 19 by member:
Sunrize1
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tmhiggins's Weight History
View Complete History