Weigh In record (no journal entry) for 03 February 2019
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147.4 kg
Lost so far: 18.1 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1899 kcal
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Fat: 58.43g | Prot: 350.57g | Carbs: 0.00g.
Breakfast: Food Lion 96% Extra Lean Ground Beef, Food Lion 96% Extra Lean Ground Beef. more...
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Losing 0.3 kg a Week
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theprepman0519's Weight History
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