Kelly140's Journal, 03 Feb 19

Good winter breakfast this morning!
Oatmeal with blueberries

View Diet Calendar, 03 February 2019:
1037 kcal Fat: 37.26g | Prot: 85.70g | Carbs: 96.35g.   Breakfast: Splenda Stevia, Tetley Earl Grey Vanilla Tea, Frozen Blueberries, Quaker Quick Oats, Boiled Egg. Lunch: Ocean Spray Craisins, Baby Spinach, Clover Leaf Seafood Chunk Light Tuna in Water, Young Green Onions (Tops Only) , Kraft Rancher's Choice Dressing. Dinner: Toasted Garlic Bread, Caesar Salad with Romaine, Lilydale Chicken Breast Boneless Skinless. more...
3732 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Standing - 9 hours, Grocery Shopping - 15 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 45 minutes. more...

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