Weigh In record (no journal entry) for 03 February 2019
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1492 kcal
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Fat: 64.67g | Prot: 80.80g | Carbs: 146.07g.
Breakfast: Molico Leite Desnatado. Lunch: Açúcar, Lacta Shot, Salpicão de Frango, Filé Mignon Grelhado, Risoto de Queijo. Dinner: Coca-Cola Coca-Cola, Batatas Fritas, Madero Cheese Mignon. Snacks/Other: Parati Mini Torta com Dois Recheios. more...
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Losing 0.7 kg a Week
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juliana3a's Weight History
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