Weigh In record (no journal entry) for 03 February 2019
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57.4 kg
Lost so far: 7.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1027 kcal
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Fat: 66.10g | Prot: 38.36g | Carbs: 74.63g.
Breakfast: Joyco Драже Панда, Яичница. Lunch: Теремок Гороховый Суп с Копченостями. Dinner: Сладуница Няшечка. more...
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Losing 3.5 kg a Week
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