Weigh In record (no journal entry) for 03 February 2019
|
57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
649 kcal
|
Fat: 18.36g | Prot: 80.35g | Carbs: 37.60g.
Breakfast: Лидкон Овсяные Хлопья Геркулес, Сыр Лёгкий 35% "Брест - Литовск". Lunch: Куриная Грудка Вареная. Snacks/Other: Бабушкина Крынка Творог 1%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Erudit_'s Weight History
|