Weigh In record (no journal entry) for 02 February 2019
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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414 kcal
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Fat: 18.89g | Prot: 17.49g | Carbs: 43.31g.
Lunch: Ovo Mexido, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Da Magrinha Granola Cacau, Batavo Iogurte Integral com Coco Ralado (200g). more...
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Losing 4.2 kg a Week
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juliana3a's Weight History
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