Weigh In record (no journal entry) for 02 February 2019
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1201 kcal
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Fat: 57.56g | Prot: 96.82g | Carbs: 76.24g.
Breakfast: Elegê Iogurte de Morango, Estrela do Oriente Castanha do Pará, Jasmine Farelo de Aveia, Banana Prata. Lunch: Jasmine Farelo de Aveia, Mamão, Gendai Sashimi Atum (5 Fatias), Atum-Rabilho (Peixe), Salmão. Dinner: Crepioca, Scala Queijo Prato, Tomates, Sadia Presunto tipo Parma Fatiado, Valent Copa Espanhola. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Sonda Ameixa Vermelha. more...
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Losing 0.7 kg a Week
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Chrismamãe's Weight History
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