Weigh In record (no journal entry) for 02 February 2019
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1716 kcal
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Fat: 67.71g | Prot: 77.24g | Carbs: 201.54g.
Breakfast: Nescafé Clásico, Coffee-Mate Crema para Café. Lunch: Cheetos Torciditos (Bolsa), Bolillo, Mafer Cacahuate Tostado sin Aceite. Dinner: Tortillas de Maíz, Pechuga de Pollo con la Piel, Cueritos, Karate Cacahuates Estilo Japones, Doritos Nachos (Bolsa). Snacks/Other: Marinela Bombonetes, Lala Leche Deslactosada, Kellogg's Corn Flakes, Plátano. more...
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Losing 1.4 kg a Week
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shadyweiss's Weight History
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