segini aja udah begahhh 😂😂😂 masih sisa kalorinya buat ngemil" lah yaa😎
View Diet Calendar, 02 February 2019:
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1225 kcal
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Fat: 27.61g | Prot: 146.61g | Carbs: 100.95g.
Breakfast: Saus Tomat, Kobe Boncabe, Tahu Kukus, Putih Telur Matang. Lunch: Jeruk Nipis, Tropicana Slim Gula, Teh Tawar, Edamame, Sayur Campuran, Sambal Goreng, Kobe Boncabe, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kobe Boncabe, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Salak, Edamame. more...
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Comments
02 Feb 19 by member: ela syifa
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Menuny itu
Putih telur panggang, Dda ayam rebus , salak , sayur hijau , kacang edamame , Susus UHT low fat, tahu rebus
02 Feb 19 by member: Bayuputra284
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Bayuputra284's Weight History
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