Habis liburan BB langsung naiknya gak santai
|
66.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
467 kcal
|
Fat: 5.90g | Prot: 15.76g | Carbs: 104.17g.
Breakfast: Buah Kiwi, Buah Naga. Lunch: Tropicana Slim Stevia Sweetener, Bayam, Nanas, Mentimun (Kupas). Dinner: Jagung Manis Kuning, Jagung Rebus. Snacks/Other: Bakpia. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GadingNaa's Weight History
|