Weigh In record (no journal entry) for 02 February 2019
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57.9 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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893 kcal
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Fat: 51.08g | Prot: 27.23g | Carbs: 82.12g.
Breakfast: Талицкий Молочный Завод Йогурт с Абрикосом 8%. Lunch: Яичница. Dinner: Йогурт из Талицы Чёрная Смородина . Snacks/Other: Домик в деревне Кефир 2,5%, Сладуница Батончик. more...
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Gaining 0.2 kg a Week
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