Weigh In record (no journal entry) for 02 February 2019
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80 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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445 kcal
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Fat: 32.98g | Prot: 24.12g | Carbs: 12.88g.
Breakfast: Скворцово Колбаса Докторская, Хлебопек Батон Нарезной, Авокадо Авокадо, НАК Брынза Болгарская 30%. more...
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Losing 1.1 kg a Week
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