adoraq's Journal, 01 Feb 19


View Diet Calendar, 01 February 2019:
1678 kcal Fat: 45.28g | Prot: 166.04g | Carbs: 146.73g.   Breakfast: Tomatoes, Mozzarella Cheese, Butter , Egg Yolk , Egg White. Lunch: Honey Mustard Dressing, Buckwheat Groats, Fried Chicken Breast No Coating. Dinner: Bulgur, Salmon. Snacks/Other: Bio Баланс Кефир, Диетмарка Отруби Овсяные, Ehrmann Эрмигурт Лесные Ягоды, Tomatoes, Egg White, Tuna in Water (Canned), Whole Wheat Spaghetti, Optimum Nutrition Casein, Finn Crisp Хлебцы Ржаные Original. more...
2347 kcal Exercise: Apple Health - 24 hours. more...



     
 

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