fit.sabri's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

55.1 kg Lost so far: 0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

1216 kcal

Fat: 21.18g | Prot: 62.49g | Carbs: 188.08g. Breakfast: Mila Skyr Mirtillo Nero, Mandorle, Tre Mulini Fette Biscottate Integrali (7,3g). Dinner: Trattoria Alfredo Pizza Margherita. Snacks/Other: Fesa di Tacchino, Eurospin Riso a Chicco Lungo. more...

1351 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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fit.sabri's Journal, 01 Feb 19

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fit.sabri's Weight History