Bismillah first upload [cimo the explorer 010219] 🌞 Menu Makan Pagi & Siang (Rangkap) • Oatmeal (4sdm) • Cah Sayur (bawput-bawmer-gul-gar-saos tiram(1sdt)) • Dada Ayam Bacem + Tahu Bacem + Tempe Bacem (kukus semua)
View Diet Calendar, 01 February 2019:
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879 kcal
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Fat: 22.31g | Prot: 63.07g | Carbs: 113.32g.
Breakfast: Sari Roti Roti Sandwich Isi Blueberry. Lunch: Sayur Campuran, Tempe Bacem, Tahu Bacem, Quaker Instant Oatmeal, Sayur Campuran, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tempe Bacem, Tahu Bacem, Sayur Campuran, Tempe Bacem, Sayur Campuran, Tahu Bacem. more...
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Rima Hartiningrum's Weight History
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