difficult5000's Journal, 01 Feb 19

Weigh In record (no journal entry) for 01 February 2019
83 kg Lost so far: 3.9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
3062 kcal Fat: 41.33g | Prot: 73.23g | Carbs: 244.68g.   Lunch: Parmesan (Gerieben), Cucina Tomaten Sahne Sauce, Cucina Penne. Dinner: Combino Tortelloni Prosciutto, Cucina Mozzarella Minis Leicht, Exquisit Pasta Sauce Tomate & Ricotta. Snacks/Other: Zwickl Bier, Kaffee. more...
2031 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.3 kg a Week

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difficult5000's Weight History


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