Weigh In record (no journal entry) for 31 January 2019
|
105.9 kg
Lost so far: 12.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
646 kcal
|
Fat: 40.45g | Prot: 57.77g | Carbs: 15.12g.
Lunch: Abóbora Moranga, Poços de Caldas Requeijão Cremoso, Vapza Peito de Frango Desfiado. Dinner: Tomates, Bife de Carne de Vaca. Snacks/Other: Poços de Caldas Requeijão Cremoso, Abacate. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticiasozz's Weight History
|