Weigh In record (no journal entry) for 01 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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948 kcal
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Fat: 21.70g | Prot: 24.79g | Carbs: 168.34g.
Breakfast: 無糖豆漿, 葡萄乾麵包. Lunch: 橙子, 米粉（煮熟）, 炒青菜. Dinner: 旺旺 大米饼, 香草布丁. Snacks/Other: 珍珠奶茶. more...
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Losing 1.4 kg a Week
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naverkern's Weight History
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