Weigh In record (no journal entry) for 31 January 2019
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93.9 kg
Lost so far: 20.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1352 kcal
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Fat: 42.24g | Prot: 50.61g | Carbs: 116.46g.
Breakfast: La Serenísima Leche Descremada, Granix Galletas Salvado. Lunch: Arroz Blanco, Paty Hamburguesa Clasica. Snacks/Other: Cerveza, Sandwich de Miga. more...
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Losing 0.1 kg a Week
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LucasCordoba's Weight History
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