Kanitelechka's Journal, 31 Jan 19

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Weigh In record (no journal entry) for 31 January 2019

66.7 kg Lost so far: 0.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

141 kcal

Fat: 1.58g | Prot: 3.32g | Carbs: 28.90g. Breakfast: Красная Цена Каша Овсяная с Абрикосом, Сахарный Песок, Tess Чай с Шиповником и Яблоком. more...

1742 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kanitelechka's Weight History

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Kanitelechka's Journal, 31 Jan 19

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Kanitelechka's Weight History