Weigh In record (no journal entry) for 31 January 2019
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55.2 kg
Lost so far: 19.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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678 kcal
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Fat: 33.68g | Prot: 44.93g | Carbs: 49.76g.
Breakfast: Чай, Сметана 15%, Сырники. Lunch: Чай, Epica Йогурт Ананас. more...
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Losing 1.4 kg a Week
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