Weigh In record (no journal entry) for 30 January 2019
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47 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1385 kcal
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Fat: 68.52g | Prot: 85.65g | Carbs: 109.75g.
Breakfast: Шоколадный Чизкейк. Lunch: Вареное Яйцо, Вареное Яйцо, Яйцо, Гречка Отварная, Куриная Грудка Отварная. Dinner: Сады Придонья Пюре Яблоко-Персик, Мое Любимое Лето Творог 0,5%. more...
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Losing 0.2 kg a Week
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kravchenko_z's Weight History
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