Weigh In record (no journal entry) for 30 January 2019
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1114 kcal
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Fat: 62.67g | Prot: 46.37g | Carbs: 96.38g.
Breakfast: Шоколадная Паста с Фундуком, Овсяноблин с Сыром и Помидором. Lunch: Салат Овощной. Dinner: Эмиль Кефир Бодрящий 1,5%. Snacks/Other: Вареники с Картошкой, Эмиль Творожный Сыр, Салат Овощной. more...
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Losing 0.2 kg a Week
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Sholpanstroinyaha's Weight History
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