Weigh In record (no journal entry) for 29 January 2019
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55.5 kg
Lost so far: 18.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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551 kcal
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Fat: 25.96g | Prot: 36.91g | Carbs: 43.10g.
Breakfast: Чай Несладкий, Сметана, Сырники. Lunch: Epica Йогурт Гранат-Малина, Вода. more...
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Gaining 2.8 kg a Week
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