Weigh In record (no journal entry) for 29 January 2019
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69.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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237 kcal
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Fat: 10.26g | Prot: 3.74g | Carbs: 33.52g.
Snacks/Other: Кекс с Изюмом. more...
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Losing 5.6 kg a Week
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