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Okay... So I'm feeling much better today then I did no Monday. The scale is moving down and hopefully I'll see my new "normal" weight of 186 by Friday. I'm guessing the gain had a lot to do with water weight from my weekend of indulging.
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85.3 kg
Lost so far: 9.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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