Weigh In record (no journal entry) for 28 January 2019
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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763 kcal
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Fat: 19.37g | Prot: 31.45g | Carbs: 111.76g.
Breakfast: Frozen Blueberries, Whole Foods Market Natural Peanut Butter, Trader Joe's Baby Spinach. Dinner: Baked Sweetpotato (Peel Eaten), VIP Mixed Veggies, Brown Rice, Kidney Beans, Black Beans (Canned). more...
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Losing 0.7 kg a Week
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christina_bologna's Weight History
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