Weigh In record (no journal entry) for 28 January 2019
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1361 kcal
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Fat: 63.58g | Prot: 61.58g | Carbs: 137.09g.
Breakfast: Ovo. Lunch: Elma Chips Batata Palha Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura), Berinjela Cozida. Dinner: Elma Chips Batata Palha Tradicional, Granfino Feijão Branco. Snacks/Other: Sorvetes de Morango. more...
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Losing 0.6 kg a Week
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Rosiris Doce's Weight History
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