Weigh In record (no journal entry) for 28 January 2019
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59 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1800 kcal
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Fat: 61.97g | Prot: 41.23g | Carbs: 273.91g.
Breakfast: Чай, Сливочное Масло, Капуста Тушеная, Гречка Отварная. Lunch: Flint Сухарики со Вкусом Сметана с Зеленью, Борщ. Dinner: Чай, Сливочное Масло, Сита Хата Вареники с Картошкой и Луком. Snacks/Other: Оладьи, Чай, Цархліб Маковик, Чай. more...
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Gaining 1.9 kg a Week
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mrs.nana's Weight History
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