Weigh In record (no journal entry) for 28 January 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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486 kcal
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Fat: 26.60g | Prot: 6.20g | Carbs: 54.50g.
Breakfast: Président Beurre Doux, Cracotte Cracotte au Froment, Auchan Boudoirs. Snacks/Other: Vittel Eau Minérale Naturelle. more...
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Gaining 0.1 kg a Week
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