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Ok, gotta do this, I'm just going in the wrong direction. If I can just lose some of the weight, I'll have more energy and then be able to lose more weight. But I'm so sick of being this heavy.
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111.1 kg
Lost so far: 23.7 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2012:
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1389 kcal
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Fat: 75.68g | Prot: 56.62g | Carbs: 127.96g.
Breakfast: Peppermint Tea, Hot Tea, Large Grade A Eggs (Hard Boiled), Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Tea (Brewed), miracle whip , premium oven roasted turkey breast, dave's killer bread, french's mustard. Dinner: foccacia croutons, Premium Romaine, Sliced Tomatoes (3 Slices), land o frost hickory smoked sliced turkey breast, Blue & Roquefort Cheese Salad Dressing, Large Grade A Eggs (Hard Boiled). Snacks/Other: peppermint tea, klondike ice cream, Wasa crispbread, great value cream cheese, tomatoes, Snickers Bar (Fun Size), keebler fudge dipped pretzels, Kirkland Signature Peanuts. more...
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2905 kcal
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Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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