Weigh In record (no journal entry) for 28 January 2019
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71.3 kg
Lost so far: 7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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444 kcal
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Fat: 20.38g | Prot: 18.31g | Carbs: 45.54g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Балтийский берег Икра Красная Имитированная, Белый Хлеб, Жареное Яйцо. more...
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Gaining 1.8 kg a Week
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gospodibb's Weight History
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