hannalee55's Journal, 28 Jan 19

왔다갔다~!
62.9 kg Lost so far: 7.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
680 kcal Fat: 13.57g | Prot: 53.03g | Carbs: 86.15g.   Breakfast: 매일유업 아몬드 브리즈 오리지널, 사과, 풀무원 오리엔탈 드레싱, 깻잎, 멸치볶음, 노브랜드 발아현미밥, 닭안심. Lunch: 깻잎, 노브랜드 발아현미밥, 멸치볶음, 닭안심. Dinner: 익힌 브로콜리 (요리시 지방 추가되지 않음), 덴마크 짜지않은 아기치즈. more...
Losing 2.8 kg a Week

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hannalee55's Weight History


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