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Annilles
Journal
28 Jan 19
Annilles's Journal, 28 Jan 19
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Weigh In record (no journal entry) for 28 January 2019
71.8 kg
Lost so far:
5.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2019:
759 kcal
Fat: 16.63g | Prot: 102.22g | Carbs: 46.67g.
Lunch:
Курица с брокколи.
Dinner:
Eco Botanica Конфеты Вкус Брусника-Морошка, Eco Botanica Конфеты с Экстрактом Имбиря и Витаминами, Помидоры, Яичный Белок, Яйцо.
Snacks/Other:
Bombbar Джем Малина, Суп.
more...
2047 kcal
Exercise:
Бег - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Annilles's Weight History
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