Weigh In record (no journal entry) for 27 January 2019
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
720 kcal
|
Fat: 28.13g | Prot: 53.51g | Carbs: 65.38g.
Breakfast: La Pina Арахисовая Паста, Брест Литовск Сыр Лёгкий 35%, Гарнец Рисовая Мука, Яйцо, Творог 5%, Кофе с Молоком. Snacks/Other: Домик в деревне Кефир 2,5%, Магнит Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annahalturina86's Weight History
|