Weigh In record (no journal entry) for 27 January 2019
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90.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2456 kcal
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Fat: 134.71g | Prot: 134.96g | Carbs: 193.63g.
Breakfast: Kivi Meyvesi, Tulum Peyniri, Zeytin, Yumurta Beyazı. Lunch: Muz, Scitec Nutrition 100% Whey Protein Professional. Dinner: Burger King Whopper, Burger King Whopper. Snacks/Other: Yer Fıstığı, Yer Fıstığı. more...
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Gaining 0.2 kg a Week
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omerrrrrrrr's Weight History
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