Weigh In record (no journal entry) for 27 January 2019
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68.5 kg
Lost so far: 15 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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463 kcal
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Fat: 38.17g | Prot: 20.50g | Carbs: 10.25g.
Breakfast: Огурец (с Кожурой), Колбаса, Балтийский берег Масло Лососевое, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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татуля111's Weight History
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