Weigh In record (no journal entry) for 27 January 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1493 kcal
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Fat: 68.20g | Prot: 50.41g | Carbs: 169.26g.
Breakfast: Сыр Моцарелла, Хлеб Черный. Lunch: Сибирская Коллекция Пельмени Домашние, Orion Чокопай. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Обычные Блины. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 0.5 kg a Week
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fomarusia's Weight History
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