Weigh In record (no journal entry) for 26 January 2019
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81.9 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2674 kcal
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Fat: 80.35g | Prot: 123.00g | Carbs: 291.54g.
Breakfast: McDonald's McToast Schinken-Käse, McDonald's McMuffin Egg. Lunch: Wurstaufschnitt, Kerrygold Bauernkäse Würzig, Dr. Oetker Paradiescreme Vanille, Aldi Geflügelwiener. Dinner: Blaubeeren, Himbeeren, Lorenz Snack-Hits, Dr. Oetker Paradiescreme Vanille, Hähnchenbrustfilet, Rosewein, Penne Rigate, Rote Zwiebeln, Zerkleinerte Tomaten (Konserviert), Sahne (Halb & Halb, Fettfrei), Gouda. Snacks/Other: Rosewein, Labertaler Orange Kalorienarm. more...
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Losing 9.1 kg a Week
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difficult5000's Weight History
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