Weigh In record (no journal entry) for 26 January 2019
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47 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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829 kcal
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Fat: 38.11g | Prot: 30.51g | Carbs: 93.85g.
Breakfast: Zott Monte, Банан, Чай, Сахар. Lunch: Салат Оливье, Говядина Тушеная, Макароны Отварные. Dinner: Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд , Сахар, Чай. more...
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Gaining 1.4 kg a Week
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genuuine's Weight History
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