y.b.mordvintseva's Journal, 26 Jan 19

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Weigh In record (no journal entry) for 26 January 2019

62.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

1482 kcal

Fat: 69.04g | Prot: 84.43g | Carbs: 122.26g. Breakfast: Delicados Мексиканские Лепешки Сырные, Умалат Сыр Сулугуни, Победа Шоколад Горький 55%, Черкизовский Ветчина из Индейки. Lunch: Дома Салат из Крабовых Палочек, Капучино. Dinner: Ламбер Сыр Ламбер. Snacks/Other: Newa Nutrition Вафли. more...

382 kcal

Exercise: Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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y.b.mordvintseva's Journal, 26 Jan 19

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