Happy Monday! Another opportunity to DO THE RIGHT THING!!!
View Diet Calendar, 22 October 2012:
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809 kcal
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Fat: 52.01g | Prot: 65.69g | Carbs: 27.56g.
Breakfast: ground beef 88/12% fat, kirkland egg product, splenda, feta - president, coffee, spinach, egg. Lunch: cooked mushrooms, feta president, Endive, Chicory, Escarole or Romaine Lettuce, zesty italian dressing. Snacks/Other: celery. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You're right... losing weight isn't one decision, it's a million little decisions to do the right thing. You can do it! One day at a time!
22 Oct 12 by member: BrandyRelaxing
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77SUDelta's Weight History
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