Weigh In record (no journal entry) for 25 January 2019
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61 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1412 kcal
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Fat: 53.23g | Prot: 137.66g | Carbs: 102.61g.
Breakfast: Овсяные Хлопья, Кабачок, Dr. Korner Хлебцы Рисовые, Арахисовая Паста, Цена и Качество Творог Обезжиренный 1,8%, Тунец в Масле (Консервы), Огурец (с Кожурой), Яйцо, Сметана 15%, Шампиньоны, Лук. more...
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Losing 2.1 kg a Week
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dreammm89's Weight History
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