Weigh In record (no journal entry) for 25 January 2019
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79 kg
Lost so far: 6.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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697 kcal
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Fat: 35.43g | Prot: 37.94g | Carbs: 55.51g.
Breakfast: Nasi Goreng Ayam. Lunch: A&W Fried Chicken. more...
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Losing 0.8 kg a Week
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dinamaidina's Weight History
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