Weigh In record (no journal entry) for 25 January 2019
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1172 kcal
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Fat: 24.00g | Prot: 40.00g | Carbs: 170.00g.
Lunch: 피자스쿨 치즈오븐스파게티, 미스터피자 쉬림프골드. more...
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Gaining 1.0 kg a Week
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