Weigh In record (no journal entry) for 13 January 2019
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107.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1446 kcal
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Fat: 62.73g | Prot: 41.46g | Carbs: 177.01g.
Breakfast: Queijo Minas. Lunch: Aurora Linguiça Toscana, Zinho Pão de Alho Tradicional , Macarrão, Molho Branco, Heinz Molho Caesar , Suco de Laranja Natural, Salada de Alface com Vegetais Variados. Dinner: Heinz Molho Caesar , Requeijão, Pão Integral. Snacks/Other: Golden Palm Palmito de Pupunha, Pirulito. more...
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Rodolffo!'s Weight History
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