rukiechicken's Journal, 24 Jan 19


View Diet Calendar, 24 January 2019:
1957 kcal Fat: 103.51g | Prot: 82.90g | Carbs: 174.63g.   Breakfast: McDonald's Premium Roast Coffee (Small), McDonald's Egg & Cheese Biscuit. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Diamond of California Chopped Walnuts, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Harris Teeter Blueberries, Great Value Finely Shredded Parmesan Cheese, Hormel Canned Chicken Breast. Dinner: Hawaiian Punch Berry Blue Typhoon, Egg Omelet or Scrambled Egg with Cheese, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Jiffy Blueberry Muffins. Snacks/Other: Sugar, 2% Fat Milk, Kellogg Corn Flakes. more...
1852 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rukiechicken's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.